Nothing ever worked for me before. I thought i couldn't quit.I was a smoker for 40 years. After reading this book I stopped smoking with confidence and freedom! Allen Carr saved my life. I bought the book for reference.
Worked for me. Gave it to two friends. Worked for them. Painless to try. If you smoke, read it. You have nothing to lose, you will be in no discomfort (the first thing the book tells you is to keep smoking while you read it), and you're worth it. Good luck to everybody hoping to quit, you'll get there!
after smoking for 30 years I read this book. Keep reading it. I have stopped smoking for 10 years now. Best book every and the easiest way to quit smoking.
I have made a bunch of bookmarks to hand out to people when I see them smoking. The bookmarks contain the information about this book. I like how Allen Carr reframes the whole issue of smoking.
A refreshing approach.
Smoked for 13 years, read this book two years ago and I haven't smoked since. This book changed my life, I feel so free now.
please call when in thanks
Great book to get you in the mindset for quitting.
Worked for me! I have been smoke free for six months
An amazing book. After smoking for almost 50 years, I read this book and haven't had a puff since. One must, however, follow Carr's instructions to the letter.
Read with an open mind even though it seems corny at times.
It works if you let it!
If you are looking for a way to stop smoking this book actually does what it says. Does not require Nic Replacement , drugs with side effects, & best part no withdrawal symptoms. I did have to read it thru a couple of times to reinforce and then played cds that came with it. But it makes sense...and well worth the read,
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