A Guide for Emotional EnduranceBook - 2013
This book provides a unique, detailed, and much needed look at the emotional and mental aspects of training for triathlons. It clearly explains the underlying theory as well as offering easy to follow, practical advice and techniques that any athlete can use - from elite level to novice - to strengthen and use the mind to achieve more than they ever thought possible.
Publisher: Bloomington, IN. : iUniverse Inc, 2013
Copyright Date: ©2013
Characteristics: xvi, 194 pages : illustrations 23 cm
Call Number: 796.4257 JUS