How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works-- A True StoryAudiobook CD - 2014
The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
Publisher: [Ashland, Oregon] : Blackstone Audio, Inc., 
Characteristics: audio file,CD audio digital 7 audio discs (7 3/4 hr.) ; 4 3/4 in
Alternative Title: Ten percent happier
Call Number: CD 158.12 HAR
From Library Staff
A life-changer! Funny memoir about Harris' research on organized religion and his introduction to meditation.