Winsor Pilates. For BeginnersWinsor Pilates. For Beginners
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Unknown, 2012
Current format, Unknown, 2012, , Available.
Unknown, 2012
Current format, Unknown, 2012, , Available. Offered in 0 more formats
Get the most out of your Pilates workout with the number one instructor, Mari Winsor. This is the definitive beginner's guide to learning correct form and alignment to achieve faster, safer results. Develop the long, lean muscles Pilates is famous for, while increasing strength and energy.
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