Calorie Killer YogaDVD - 2014
Acclaimed yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress.
Publisher: [United States] : Gaiam, 2014
Edition: Widescreen ed
Characteristics: 1 videodisc (ca. 105 min.) : sd., col. ; 4 3/4 in
Call Number: DVD 613.7046 CAL