Foundation Training

Foundation Training

DVD - 2014
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"Whether you are in chronic back pain, seeking to prevent injuries, fix old ones once and for all, elevate your athletic performance, or simply trying to live a healthy and happy life, then Foundation Training is definitely for you. Often referred to as the 'missing link,' this powerful philosophy of movement will enhance every move you make. These exercises are designed to correct the muscular imbalances and the postural weaknesses that cause chronic pain and hinder our ability to feel our best."--Container.
Publisher: [Goleta, Calif?] : Modern Moveology, c2014
Characteristics: 2 videodiscs (168 min.) : sd., col. ; 4 3/4 in
Call Number: DVD 617.564062 FOU

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