The Cyclist's Food Guide

The Cyclist's Food Guide

Fueling for the Distance

Book - 2012
Rate this:
This 2nd and revised edition of Cyclists Food Guide: Fueling for the Distance is a nutrition guide for novice and seasoned bicyclists who want help fueling themselves for long rides, races, tours, and cycling adventures that last hours, days, or weeks. This easy-reader is filled with tips about how to eat before, during, and after long rides; manage your day-to-day eating so you can eat easily but well; lose weight yet maintain energy to ride up the hills; and add power and pleasure to your cycling adventures. The Cyclists Food Guide is: a nutrition book that helps you with day to day eating for high energy; a sports nutrtion resource with facts about fueling for performance; a food book with easy ideas for meals and snacks; and a source of inspiration to help you enjoy your cycling challenges.
Publisher: West Newton, MA : Sports Nutrition Publishers, c2012
Edition: 2nd ed
ISBN: 9780971891128
0971891125
Characteristics: ix, 187 p. : ill. ; 23 cm
Additional Contributors: Hegmann, Jenny 1965-
McCoy, Michael 1951-
Alternative Title: Fueling for the distance
Call Number: 613.2 CLA

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at DCL

  Loading...
[]
[]
To Top