Trudie Styler's Strengthen & Restore YogaStreaming Video - 2014
Trudie Styler and renowned yoga instructor James D'Silva transport you to a place of stillness and serenity with these yoga practices designed to strengthen your body while calming your mind. Discover the powerful combination of burning calories and toning muscles while learning to focus and relax.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Characteristics: 1 online resource (4 video files (ca. 83 min.)) : sd., col
Alternative Title: Trudie styler's strengthen and restore yoga
Call Number: eVideo