The Performance Paleo Cookbook

The Performance Paleo Cookbook

Recipes for Training Harder, Getting Stronger & Gaining the Competitive Edge

Book - 2015
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When you train, your body needs the right combination of nutrients - whether it's to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance.
Publisher: Salem, MA : Page Street Publishing Co, 2015
Copyright Date: ©2015
ISBN: 9781624141010
Characteristics: 224 pages : color illustrations ; 23 cm
Call Number: 641.5638 GAU


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