The Performance Paleo Cookbook
Recipes for Training Harder, Getting Stronger & Gaining the Competitive EdgeBook - 2015
When you train, your body needs the right combination of nutrients - whether it's to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance.
Publisher: Salem, MA : Page Street Publishing Co, 2015
Copyright Date: ©2015
Characteristics: 224 pages : color illustrations ; 23 cm
Call Number: 641.5638 GAU