The Mindfulness Habit

The Mindfulness Habit

Six Weeks to Creating the Habit of Being Present

Book - 2015
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"Create a new way of living that reduces stress, increases productivity, improves mood, and enhances relationships,"--page [4] of cover.
Publisher: Woodbury, Minnesota : Llewellyn Publications, 2015
Edition: First edition
ISBN: 9780738741895
0738741892
Characteristics: xii, 202 pages ; 18 cm
Call Number: 158.12 SCI

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