Clean Eating Freezer MealsBook - 2014
--Tori Tarvin, editor of Skinny Mom
The busier life is, the harder it is to eat healthy. Using your freezer--and a little creative planning--you can eat well and save time. Clean eating is eating foods without any added chemicals or applied processes. These easy-to-assemble dishes help you and your family reap the benefits of naturally healthy foods. Entrees, soups, snacks, desserts, and more are perfect for sit-down meals, quick bites, or on-the-go meals. Included are freezing techniques, shopping and budget tips, and detailed nutritional information.