Rodney Yee's Complete Yoga for BeginnersDVD - 2014
"Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefits. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind." -- Container.
Publisher: Louisville, CO : Gaiam Americas, Inc., 
Copyright Date: ©2014
Characteristics: video file,DVD video,region 1 NTSC digital,optical,stereo 1 videodisc (80 min) : sound, color ; 4 3/4 in
Alternative Title: Complete yoga for beginners
Call Number: DVD 613.7046 ROD