Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners

DVD - 2014
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"Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefits. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind." -- Container.
Publisher: Louisville, CO : Gaiam Americas, Inc., [2014]
Copyright Date: ©2014
Characteristics: video file,DVD video,region 1
NTSC
digital,optical,stereo
1 videodisc (80 min) : sound, color ; 4 3/4 in
Alternative Title: Complete yoga for beginners
Call Number: DVD 613.7046 ROD

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