Tone It up
28 Days to Fit, Fierce, and Fabulous : Create the Beautiful Body & Mind of your DreamsBook - 2015
Katrina Scott and Karena Dawn, the founders of the Tone It Up fitness and health brand, present their 28-day program that incorporates brand-new fitness routines, delicious recipes, and mental and spiritual practices, you'll transform your body, your attitude, and your life!
Publisher: [Emmaus, PA] : Rodale, 2015
Characteristics: xv, 272 pages : color illustrations ; 24 cm
Call Number: 613.7045 SCO