The Wheel of Healing With Ayurveda

The Wheel of Healing With Ayurveda

An Easy Guide to A Healthy Lifestyle

Book - 2015
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""An introduction to ayurveda as a holistic approach that considers diet, exercise, and genetics as well as relationships, life purpose, past experiences, environmental health, and financial stress. Addresses health issues including diabetes, high blood pressure, anxiety and depression, obesity, high cholesterol, and heart disease as well as addiction and detoxification"-- Provided by publisher.
"Ayurveda, the "science of life," is a complete wellness system that includes all that we associate with medical care - prevention of disease, observation and diagnosis, treatment. Author Michelle Fondin found this 5,000-year-old tradition when she was diagnosed with thyroid cancer. Ayurveda resonated with her because she was searching for ways to understand why she had become ill and actively participate in her healing - rather than simply turning it over to experts and protocols. In Ayurveda, Fondin found a truly holistic approach that considers not just diet, exercise, and genetics, but also relationships, life purpose, past experiences, environmental health, and financial stress. Her self-assessment questions allow readers to zero in on their own best practices through interventions such as eating plans, healing addictions, detoxification, and improving relationships and work. Contemporary Westerners are rediscovering the gentle yet powerful Ayurveda and Fondin's superbly clear and accessible approach to the practice shows why"-- Provided by publisher.
Publisher: Novato, California : New World Library, [2015]
ISBN: 9781608683529
1608683524
9781608683536
Characteristics: xix, 265 pages : illustrations ; 22 cm
Call Number: 615.538 FON

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angelina_baez Aug 24, 2015

I've only experienced Michelle on Deepak Chopra and her clear and exact explanations of each chakra blew me away. I can't wait to learn more and be able to do better for myself and then, pay it forward to others through my skills of being a Massage Therapist.

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