Making Habits, Breaking Habits
Why We Do Things, Why We Don't, and How to Make Any Change StickAudiobook CD - 2013
Explores the science of habit while counseling readers on how to change habits, sharing insights based on hundreds of studies to explain how to overcome "autopilot" decision-making for greater health, creativity, and well-being.
Publisher: [New York] : Gildan Media LLC, 
Characteristics: 6 audio discs (approximately 6 hours, 30 minutes) ; 4 3/4 in digital audio file,CD audio
Call Number: CD 153.85 DEA