The Firm

The Firm

Flat Abs Solution

DVD - 2012
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Features several five- to ten-minute workouts that are designed to hit the abs from all angles. Also includes cardio workouts so viewers can burn fat for a tighter, more toned core.
Publisher: [United States] : Gaiam Americas, c2012
ISBN: 9780766257010
Characteristics: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Gaiam Vivendi Entertainment (Firm)
Alternative Title: Flat abs solution
Call Number: DVD 613.71 FIR

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