The Gut Balance Revolution
Boost your Metabolism, Restore your Inner Ecology, and Lose the Weight for Good!eBook - 2015
Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract--the gut microbiome--are balanced, excess pounds melt away and we feel revitalized.
Publisher: New York, NY : Rodale, 2015
Copyright Date: ©2015
Characteristics: 1 online resource
Call Number: eBook
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