The Gut Balance Revolution

The Gut Balance Revolution

Boost your Metabolism, Restore your Inner Ecology, and Lose the Weight for Good!

eBook - 2015
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Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract--the gut microbiome--are balanced, excess pounds melt away and we feel revitalized.
Publisher: New York, NY : Rodale, 2015
Copyright Date: ©2015
ISBN: 9781623364021
1623364027
Characteristics: 1 online resource
Call Number: eBook

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