Lose the Clutter, Lose the Weight

Lose the Clutter, Lose the Weight

The Six-week Total-life Slim Down

Audiobook CD - 2015
Rate this:
A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan.
Publisher: [Old Saybrook, Ct.] : Tantor Media, Inc., 2015
Edition: Unabridged
Copyright Date: ©2015
ISBN: 9781494511319
1494511312
Characteristics: 9 audio discs (approximately 10 hr.) : digital, CD audio ; 4 3/4 in
digital,optical,stereo
audio file,CD audio
text file,PDF
Additional Contributors: Grindell, Shaun
Call Number: CD 613.25 WAL

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at DCL

  Loading...
[]
[]
To Top