Relaxation, Focus, and Memory Training

Relaxation, Focus, and Memory Training

A Guided Brain Health Program

Audiobook CD - 2015
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"Used for just 25 minutes a day, this guided relaxation and visualization tool has been shown to enhance blood flow throughout the brain improving attention, memory, and emotional well-being in as little as one week." -- container.
Publisher: Boulder, CO : Sounds True, 2015
ISBN: 9781622035021
162203502X
Characteristics: 1 audio disc (27:59 min.) : CD audio, digital ; 4 3/4 in
Call Number: CD 612.8 AME

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