The Complete Running & Marathon BookBook - 2014
Includes tips that can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. This book helps you assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through.
Publisher: New York, New York : Dorling Kindersley, 2014
Edition: First American edition
Copyright Date: ©2014
Characteristics: 192 pages : color illustrations ; 23 cm
Alternative Title: Complete running and marathon book
Call Number: 796.425 COM