The Complete Running & Marathon BookThe Complete Running & Marathon Book
Title rated 3.9 out of 5 stars, based on 19 ratings(19 ratings)
Book, 2014
Current format, Book, 2014, First American edition, Available .
Book, 2014
Current format, Book, 2014, First American edition, Available . Offered in 0 more formats
Includes tips that can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. This book helps you assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through.
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