Everyday Mindfulness

Everyday Mindfulness

Meditation for Beginners and A Meditation Practice

Audiobook CD - 2011
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Yoga pioneer and best-selling author Beryl Bender Birch offers a clear and compelling introduction to the history and evolution of mindfulness meditation in this exceptional recording ideal for beginning meditators.
Publisher: [Brooklyn, N.Y.] : BetterListen!com ; Grand Haven, MI : Distributed by Brilliance Audio, Prince Frederick, MD : Distributed by Recorded Books, p2011
Edition: Unabridged
ISBN: 9781480573963
1480573965
Characteristics: 2 sound discs (1 hr., 21 min.) : digital ; 4 3/4 in
Call Number: CD 294.34436 BIR

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