5 Steps to Transform your Relationship With StressBook - 2014
A guidebook for the journey from exhaustion to enlightenment Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles.
Publisher: Hoboken, New Jersey : John Wiley & Sons, Inc., 
Characteristics: xxii, 183 pages ; 24 cm
Call Number: 155.9042 HAN