2,100 Asanas

2,100 Asanas

The Complete Yoga Poses

Book - 2015
Average Rating:
Rate this:
2
This "book is organized into eight major types of poses--standing, seated, core, quadruped, backbends, inversions, prone, and supine--and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected, and its benefits"-- Provided by publisher.
Publisher: New York : Black Dog & Leventhal Publishers, 2015
Edition: First edition
ISBN: 9781631910104
1631910108
Characteristics: 736 pages : color illustrations ; 26 cm
Call Number: 613.7046 LAC

Opinion

From the critics


Community Activity

Comment

Add a Comment

a
apulley
Jul 11, 2016

A fantastic resource!

I've got to work up to these yoga positions but interesting to know how the body can position itself all kinds of unusual ways! Great with pictures!

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at DCL

  Loading...
[]
[]
To Top