Strong

Strong

Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

Book - 2015
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"A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women"-- Provided by publisher.
Publisher: New York : Avery, an imprint of Penguin Random House, [2015]
ISBN: 9781583335758
1583335757
Characteristics: xviii, 285 pages : illustrations ; 25 cm
Additional Contributors: Cosgrove, Alwyn
Call Number: 613.71082 SCH

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