Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for LifeBook - 2015
"A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women"-- Provided by publisher.
Publisher: New York : Avery, an imprint of Penguin Random House, 
Characteristics: xviii, 285 pages : illustrations ; 25 cm
Alternative Title: 9 workout programs for women to burn fat, boost metabolism, and build strength for life
Call Number: 613.71082 SCH