Yoga for RunnersDVD - 2015
Yoga instructor Matt Giordano designed these three practices with the runner in mind. The sequences focus on deep stretches and building strength, stamina and mental focus.
Publisher: [Louisville, Colorado] : Gaiam, 
Characteristics: 1 videodisc (65 min.) : sound, color ; 4 3/4 in digital,optical video file,DVD video
Alternative Title: Yoga for runners
Call Number: DVD 613.7046 ATH