Older, Wiser & Wonderful

Older, Wiser & Wonderful

Levels 1 & 2

DVD - 2014
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A safe, gentle, Applied Functional Science workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either standing or sitting on a chair, no lying down on the floor.
Publisher: [Place of publication not identified] : [Publisher not identified], [2014]
Characteristics: video file,DVD video
digital,optical
1 videodisc (84 min.) : sound, color ; 4 3/4 in
Call Number: DVD 613.71084 OLD

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