Wai Lana Yoga

Wai Lana Yoga

Beginner's Workout

DVD - 2015
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Wai Lana's yoga poses are gentle, easy, and safe to practice and offer wonderful results in the following areas: loosening stiff joints and muscles; releasing shoulder tension; strengthening and toning abs; firming thighs and buttocks; calming nerves; experiencing deep relaxation.
Publisher: [Place of publication not identified] : [Publisher not identified], [2015]
Characteristics: video file,DVD video
digital,optical
1 videodisc (50 min.) : sound, color ; 4 3/4 in
Additional Contributors: Wai Lana
Bayview Entertainment (Firm)
Call Number: DVD 613.7046 WAI

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susieqbutter2
Jun 11, 2018

Love it's gentleness!

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