Prenatal Yoga Workout

Prenatal Yoga Workout

DVD - 2015
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Fitness instructor Desi Bartlett leads this safe, fun and effective prenatal yoga workout. Modifications for all three trimesters are provided along the way. Build strength, maintain flexibility and connect to sense of center and tranquility, all keys to a joyful journey into motherhood.
Publisher: [Los Angeles] : SOULjourn, [2015]
Copyright Date: ©2015
Characteristics: video file,DVD video
digital,optical
1 videodisc (61 min.) : sound, color ; 4 3/4 in
Call Number: DVD 618.244 PRE

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