The 6 Secrets of Thin PeopleAudiobook CD - 2015
Discover the six core behaviors of the 'skinny person next door,' who gets and stays slim for life! With his signature authority, colorful storytelling, and simple daily 'habit homework,' trainer Bob Harper will help readers to adopt the skinny mindset and institute small changes that will end the slip-shame-binge cycle for life!
Publisher: [New York] : Random House Audio, 
Characteristics: 3 sound discs (3 1/2 hr.) : digital ; 4 3/4 in
Alternative Title: Skinny habits : the six secrets of thin people
Call Number: CD 613.25 HAR