Good Morning Yoga

Good Morning Yoga

A Pose-by-pose Wake-up Story

Book - 2016
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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Publisher: Boulder, Colorado : Sounds True, 2016
ISBN: 9781622036028
1622036026
Branch Call Number: E GATES, M
Characteristics: 1 volume (unpaged) : color illustrations ; 25 cm
Additional Contributors: Hinder, Sarah Jane

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cmlibrary_rkimray Mar 07, 2016

This picture book takes you through a full yoga sequence, reminding readers to breathe, to visualize, and prepare for the day while doing familiar yoga stretches. Perfect for simple classroom practice or for a yoga storytime.

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