The Yoga Lifestyle

The Yoga Lifestyle

Using the Flexitarian Method to Ease Stress, Find Balance & Create A Healthy Life

Book - 2016
Average Rating:
Rate this:
Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes--the flexitarian method takes a holistic approach to cultivating health and joy. Presenting techniques that can be utilized immediately, this book helps you become flexible in mind and body so that you can adapt to the needs and changes of today's world.
Publisher: Woodbury, Minnesota : Llewellyn Publications, 2016
Edition: First edition
ISBN: 9780738748665
Characteristics: xviii, 365 pages : illustrations ; 24 cm
Call Number: 613.7046 HAN


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at DCL

To Top