The 30-day Heart Tune-up

The 30-day Heart Tune-up

A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Streaming Audiobook - 2014
Rate this:
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.
Publisher: [United States] : Hachette Audio : Made available through hoopla, 2014
Edition: Unabridged
ISBN: 9781478925323
Characteristics: 1 online resource (1 audio file (540 min.)) : digital
Additional Contributors: Robertson, Allan
hoopla digital
Alternative Title: Thirty day heart tune up
Call Number: eAudio


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings


Find it at DCL

To Top