Title rated 4.5 out of 5 stars, based on 3 ratings(3 ratings)
Book, 2016
Current format, Book, 2016, , All copies in use.
Book, 2016
Current format, Book, 2016, , All copies in use. Offered in 0 more formats
Control insulin resistance the natural way -- an easy 4-week meal plan and cookbook.
Millions of people are diagnosed with insulin resistance--yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance--naturally.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:
100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism
With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.
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