Love your Body, Eat Without Fear, Nourish your Spirit, Discover True Balance!Book - 2016
"Yoga teacher and inspirational speaker Kathryn Budig extends her ... message beyond the mat, in this ultimate girl's guide to yoga, diet, and mindfulness"-- Provided by publisher.
Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, 
Edition: First edition
Characteristics: 322 pages : color illustrations ; 24 cm
Call Number: 613.7046 BUD