Yoga for Anxiety
Meditations and Practices for Calming the Body and Mind / Mary NurrieStearns, Rick NurrieStearnseBook - 2010
In Yoga for Anxiety, Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition.
Publisher: Oakland, CA : New Harbinger Publications, 2010
Characteristics: 1 online resource (218 pages) data file
Call Number: eBook