Yoga for Anxiety

Yoga for Anxiety

Meditations and Practices for Calming the Body and Mind / Mary NurrieStearns, Rick NurrieStearns

eBook - 2010
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In Yoga for Anxiety, Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition.
Publisher: Oakland, CA : New Harbinger Publications, 2010
ISBN: 9781608826070
1608826074
Characteristics: data file
1 online resource (218 pages)
Additional Contributors: NurrieStearns, Rick 1953-
Call Number: eBook

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