Hell Week

Hell Week

Seven Days to Be your Best Self

Streaming Audiobook - 2016
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It's this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice, Larssen's game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.
Publisher: [United States] : Tantor Audio : Made available through hoopla, 2016
Edition: Unabridged
ISBN: 9781515926931
Characteristics: 1 online resource (1 audio file (4hr., 58 min.)) : digital
Additional Contributors: Grindell, Shaun
hoopla digital
Call Number: eAudio


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AL_MARYA Jan 28, 2017

If you are looking to change things up in your life, this is the book for you. Motivational expert/mental trainer Erik Bertrand Larssen argues that the military concept of “hell week” can jump start anyone’s self-improvement plan.


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AL_MARYA Jan 28, 2017

Excellence in not an act, but a habit – Aristotle

Adversity doesn’t equal failure. It equals opportunity.


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