101 Ways to Transform your Spirit & Revitalize your LifeBook - 2016
Discover how to experience bliss every day and also be equipped to weather the ups and downs of life with Joyful Living, a practical roadmap to finding inner and outer happiness. Using a mindful and balanced approach, Amy Leigh Mercree presents over a hundred ways to enliven your spirit and step into the blissful life you desire. Featuring affirmations, exercises, inspirational stories, and more, the bliss-bringing entries throughout this book are practical and easy-to-use. Organized into a variety of themes-including spiritual ecstasy, attitudes of gratitude, happy heart, creative inspiration, and more-you can use the entries in any order for optimal effectiveness. By applying mindfulness techniques and actively working toward greater awareness, you can calm your busy life and focus on the joyful world around you.
Publisher: Woodbury : Llewellyn Worldwide, Ltd, 2016
Edition: First edition
Characteristics: xiii, 344 pages ; 18 cm
Call Number: 204.4 MER