Gretchen Rubin on Creating Great Workplace Habits

Gretchen Rubin on Creating Great Workplace Habits

Website or Online Data - 2016
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Gretchen Rubin on Creating Great Workplace Habits is a practical and focused approach on how to apply noted happiness and habits expert Gretchen Rubin's eye-opening research to the workplace. Gretchen explains the Four Tendencies individuals have and how they drive our habits, as illustrated in her book Better Than Before: What I Learned about Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life. She introduces practical strategies to create better work habits and tips for ongoing success. With these techniques, you can build the foundation for a happier, healthier, and more productive life.
Gretchen Rubin, a thought leader in happiness and habits, teaches us how use the Four Tendencies framework to create great habits at work.
Publisher: Carpenteria, CA : lynda.com, 2016
Copyright Date: ©2016
Branch Call Number: eResearch
Additional Contributors: lynda.com (Firm)

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