The Firm Express - Season 1

The Firm Express - Season 1

Cycle 1

Streaming Video - 2017
Rate this:
A classic sculpting routine using lighter weights and Mini Bursts to target all the major muscle groups while preparing you to master the skills that will help sculpt lean muscle and burn fat - fast!
Publisher: [United States] : Gaiam Americas : Made available through hoopla, 2017
Characteristics: 1 online resource (12 video files (ca. 240 min.)) : sd., col
Additional Contributors: hoopla digital
Call Number: eVideo


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings


Find it at DCL

To Top