Ballerina Body

Ballerina Body

Dancing and Eating your Way to A Leaner, Stronger, and More Graceful You

Book - 2017
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"Ballerina ... Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health"--Amazon.com.
Publisher: New York : Grand Central Life & Style, 2017
Edition: First edition
ISBN: 9781455596300
1455596302
9781455596317
9781478967330
Characteristics: xii, 226 pages : illustrations (chiefly color) ; 25 cm
Call Number: 613.71 COP

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wong_george_wl
Oct 16, 2017

this book follows her first book, Life in Motion,
where she tells her story of how family and mentors can miraculous inspire and nourish her talent.

. in this book , Misty Copeland, attempts tutoring on exercises and eating.
we all need such tutoring,, this book can compliment the tutoring you get from other people.

I think it will be more wonderful, if Misty Copeland not just give the exercises in a book, but put those excercises on YouTube as well..

Today Ballerinas and Presidents reach out to people with books, but more effectively with YouTube and other social media.

Life in Motion is one of the best book you can read today.
But the Ballerina Body cannot publish alone as a book,, it must reach out to its audience on the social media stage.

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