Detox your Heart
Meditations for Healing Emotional TraumaBook - 2017
The author draws on her own life, personal stories, and current work as an anger management trainer to explore why we become angry, and how we can transform toxins like anger, hatred, and fear.
Publisher: Somerville, MA : Wisdom Publications, 
Edition: Revised and expanded edition
Characteristics: xx, 204 pages ; 23 cm
Call Number: 294.34442 MAS