Outsmart Yourself

Outsmart Yourself

Brain-based Strategies to A Better You

Audiobook CD - 2016
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What if you aren't as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to "hack" your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we'd like to change, but as neuroscientists are coming to realize, changing our behaviors isn't as straightforward as you might think. Many of our everyday decisions are rooted in the subconscious, which means we have to "outsmart" our own brains to see results.
Publisher: [Chantilly, Va.] : Teaching Co., [2016]
Edition: PDF workbook version
Copyright Date: ©2016
ISBN: 9781501955556
Characteristics: digital,optical
12 audio discs (6 hr.) : digital ; 4 3/4 in. + 1 PDF disc (digital, 4 3/4 in.)
Additional Contributors: Recorded Books, LLC
Teaching Company
Call Number: CD 612.82 VIS


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