The Supercharged Hormone Diet

The Supercharged Hormone Diet

A 30-day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer

Book - 2013
Average Rating:
Rate this:

In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr. Natasha Turner gives readers the information they need to get their hormones back on track-in 30 days flat.

This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes:

- The Best Body Assessment for setting your goals
- The Hormonal Health Profile to identify fat-packing hormonal imbalances
- Recommended blood tests to take to your doctor
- Suggested supplements to aid fat burning and restore optimal health
- Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide

Publisher: [Emmaus, Pennsylvania] : Rodale, 2013
Copyright Date: ©2011
ISBN: 9781623365097
1623365090
9781623362898
162336289X
Characteristics: v, 378 pages : illustrations ; 24 cm
Alternative Title: Super-charged hormone diet
Call Number: 615.535 TUR

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at DCL

  Loading...
[]
[]
To Top