Healthy Gut, Flat Stomach

Healthy Gut, Flat Stomach

The Fast and Easy Low-FODMAP Diet Plan

Book - 2017
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Explains how to reduce stomach bloating through a diet that eliminates difficult-to-digest carbohydrates, including such foods as garlic, onions, beans, dairy, breads, and cereals, along with recipes for a seven-day menu plan and grocery lists.
Publisher: [Woodstock, VT] : Countryman Press, a division of W.W. Norton & Company, [2017]
ISBN: 9781581574142
1581574142
Characteristics: 192 pages : color illustrations ; 23 cm
Call Number: 641.56383 CAP

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