Mediterranean Diet Cookbook for Dummies

Mediterranean Diet Cookbook for Dummies

Book - 2017
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Features tried and true advice on transitioning to a healthful lifestyle. By providing meal planning tips and more than 160 tasty, nutritious recipes inspired by the cuisines of Italy, Greece, Spain, and Southern France, this informative guide will help you live free of excess weight and disease. Whether you're just disovering the Mediterranean way of life or you're looking for new recipes to add to your repertoire, you'll find it easier than ever to benefit from one of the best rated diet programs.
Publisher: Hoboken, NJ : John Wiley & Sons, Inc., ©2017
Edition: 2nd edition
ISBN: 9781119404439
1119404436
Characteristics: xvi, 388 pages, 8 unnumbered pages of plates : illustrations (mostly color) ; 24 cm
Additional Contributors: Peterson, Wendy Jo
Call Number: 641.591822 FAR

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