Meditation for Fidgety Skeptics

Meditation for Fidgety Skeptics

A 10% Happier How-to Book

Audiobook CD - 2017
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Some believe they can't meditate because their brains never seem to calm down. Dan Harris knows anyone can learn the practice, and he writes this book for those who struggle with it most.
Publisher: [New York] : Penguin Random House, [2017]
Edition: Unabridged
ISBN: 9780525631019
0525631011
Characteristics: audio file,CD audio
digital,optical
7 audio discs (8 1/2 hr.) : CD audio, digital ; 4 3/4 in
Additional Contributors: Warren, Jeff
Adler, Carlye
Call Number: CD 158.12 HAR

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