Becoming A Faster Swimmer: Backstroke

Becoming A Faster Swimmer: Backstroke

Unknown - 2015
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In this informative video, five-time Olympic Gold Medalist Tom Jager teaches a young swim team how to become successful competitive backstroke swimmers. Jager presents a progressive system of techniques, training methods, and drills designed to develop the most efficient backstroke possible. The topics covered in this program include: streamlining, body-positioning, kicking techniques, head position, arm and hand positions, developmental drills, common errors and corrections, and more.
Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2015
Characteristics: 1 online resource (streaming video file)
Additional Contributors: Kanopy (Firm)

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