The MIND Diet Cookbook

The MIND Diet Cookbook

Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

Unknown - 2017
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Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while avoiding brain-harming ones. The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including: - Pumpkin Muffins - Blueberry Smoothie - Mango Guacamole - Walnut Kale Salad - Salmon Tacos - Creole Shrimp - Rosemary Chicken - Sole Amandine - Beet Hummus - Chocolate Pecan Pie
Publisher: [United States] : Ulysses Press, 2017
ISBN: 9781612437484
Characteristics: 1 online resource
text file
Additional Contributors: hoopla digital


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