Cardio Hip-hop Workout

Cardio Hip-hop Workout

Unknown - 2004
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Three ten-minute workout sets. Each routine begins with a dance "life-line"--One simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time.
Publisher: Roseland, NJ : Inspired Corp., c2004
Edition: Standard full frame
ISBN: 9780739605738
Characteristics: 1 videodisc (ca. 45 min.) : sd., col. ; 4 3/4 in
Call Number: DVD 613.71 CAR


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